| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
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| 7 | https://www.ya3club.com/works/13.html | 心肺训练对提高运动表现与恢复速度的关键作用 | https://www.ya3club.com/uploads/images/20250605/xin-fei-xun-lian-dui-ti-gao-yun-dong-biao-xian-yu-hui-fu-su-du-de-guan-jian-zuo-yong.webp | 50% | 2025-06-05 01:07:10 |
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| 9 | https://www.ya3club.com/news/11.html | 基于体育月度计划与学习进度图谱的行为节奏演进与优化路径分析 | https://www.ya3club.com/uploads/images/20250604/ji-yu-ti-yu-yue-du-ji-hua-yu-xue-xi-jin-du-tu-pu-de-xing-wei-jie-zou-yan-jin-yu-you-hua-lu-jing-fen-xi.webp | 50% | 2025-06-04 05:00:07 |
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| 12 | https://www.ya3club.com/works/8.html | 体育有氧训练与节奏训练周期性日历管理方案的优化与实践探索 | https://www.ya3club.com/uploads/images/20250602/ti-yu-you-yang-xun-lian-yu-jie-zou-xun-lian-zhou-qi-xing-ri-li-guan-li-fang-an-de-you-hua-yu-shi-jian-tan-suo.webp | 50% | 2025-06-02 19:05:48 |
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| 16 | https://www.ya3club.com/works/4.html | 突破健身训练瓶颈的有效策略与方法解析 | https://www.ya3club.com/uploads/images/20250525/tu-po-jian-shen-xun-lian-ping-jing-de-you-xiao-ce-lyue-yu-fang-fa-jie-xi.webp | 50% | 2025-05-25 21:18:53 |
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